Pulled pork

A simple pressure cooker pulled pork that turned out amazing!

Ingredients

Pork

• Boston butt (fläskkarré) 3lbs
• Salt
• Sugar
• Fennel seeds
• Cumin seeds

BBQ sauce

• 1 medium onion, minced
• 1 cup (250 ml) ketchup
• 1/2 cup (125 ml) beer
• 1/4 cup (60 ml) honey
• 2 tablespoons (30 ml) apple cider vinegar
• 2 tablespoons (30 ml) Dijon mustard
• 1 tablespoon (25 g) brown sugar
• A good dash of soy or coconut aminos

Method

1. Cut the pork in one inch cubes. Add lots of salt and sugar and let it brine for a few hours.
2. Wash off the excess salt and sugar. The pork should now have a beautiful deep red color. Add lots of oil to the cooker and pour in the fennel and cumin seeds. Let them sit until fragrant.
3. Fry off some of the meat to get it nicely maillarded. Don't crowd the pan, you need to get it nice and brown. If you don't feel like frying all of the meat, don't - as long as some of itis browned and blackened you're good.
4. Pour in half of the BBQ sauce and deglaze the pan. The pour in the rest.
5. Dump in the meat, put the lid on and let the pressure build.
6. Let it sit at high pressure for around 40 minutes. Then take it off the heat and let it cool.
7. When the pressure equalizes, take out the meat and shred it. Reduce the sauce down to half.
8. Add sauce to the shredded meat until it tastes amazing. Maybe half of the sauce. Don't overdo it!

EAT IT!!!!!